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Fundamentals of Coaching and Healthy Lifestyle Behaviours

Programme Overview

Module Code: HLTH09020

The module aims to critically review the development of and underpinning principles of health and wellness coaching. The groundwork will be laid for a mind-set shift in the student approach to facilitating clients to make changes in their health and wellness. The expert versus the coaching approach will be critically explored and the key values and ethics of coaching will be distinguished.
The key relational skills of coaching will be practiced and critically reflected upon in this module.
This module will also critically review the evidence base for health behaviours conducive to a healthy lifestyle particularly in relation to healthy eating and physical activity.  This evidence will be applied in a coaching context facilitating students and their prospective clients to make changes to their lifestyle behavioural practices (if desired) conducive to health. 

Please note all stand alone modules run depending on sufficient numbers.

Applications and Selections

Module Code: HLTH09020

Please complete relevant A‌pplication Forms:

Closing Date is 1st July 2024 at 4pm.

Programme/modules will run subject to numbers of applicants.